Weight Watchers Cheesy Spinach Stuffed Chicken Breast

Ingredients

  • 1/2 tsp salt
  • 1/8 tablespoon onion powder
  • 1/8 tablespoon garlic
  • 2 eggs
  • 2 tablespoons olive oil
  • 4 chicken breasts
  • 6oz cream cheese
  • two cups chopped spinach
  • half tsp minced garlic
  • 1/3 cup parmesan cheese
  • 1/2 cup mozzarella cheese
  • 1/4 tsp black pepper
  • 1/8 tsp nutmeg
  • 1/4 tsp salt
  • For the breading:
  • 1/3 cup almond flour
  • 1/3 cup parmesan cheese
  • 1/2 tsp parsley
    Weight Watchers Cheesy Spinach Stuffed Chicken Breast
Instructions

  1. Mix the cream cheese, spinach, garlic, parmesan, mozzarella, pepper, nutmeg, and salt in a bowl.
  2. Clean the chicken breasts of any visible fat or membranes.
  3. Place a plastic wrap on a board. Place one piece of chicken, then another plastic wrap top to sandwich the chicken in-between them.
  4. Spoon 1/4 of the filling into the middle of a chicken breasts and roll the edges up around it. Turn over and squeeze with your hands until sealed and an oval shape.
  5. ......
  6. ......
  7. Get full recipe >> CLICK HERE


source http://www.duniaberita.online/2019/04/weight-watchers-cheesy-spinach-stuffed.html

0 Response to "Weight Watchers Cheesy Spinach Stuffed Chicken Breast"

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel