Weight Watchers Creamy Cajun Chicken Pasta | Slimming World

Ingredients

  • 1 tsp Paprika
  • 1 tsp Schwartz Season All
  • 1 tbsp Tesco Cajun Seasoning
  • 2  Eggs
  • 60 g Go Go's Cheese 1 HEA split between 4 people = 1/4 of one of your HEAs
  • 4 tbsp Quark
  • 1  Chicken Stock Cube made up with 250ml of boiling water
  • 10 g Grated Cheese This is optional, so don't forget to syn it or count it as part of your HEA
  • 2  Protein Food Shop Chicken Breasts diced
  • 300 g Fusilli Pasta or whichever pasta shape you prefer
  • 1  Onion diced
  • 4  spring onions chopped
  • 2 1/2   Bell Peppers red, yellow and green, deseeded and diced
  • 8  Button Mushrooms sliced
  • 2  Carrots cut into thin strips
  • 1 handful Cherry Tomatoes cut in half
  •  handful Baby Corn sliced
    Weight Watchers Creamy Cajun Chicken Pasta | Slimming World

Instructions

  1. Cook pasta as per instructions on the pack
  2. Cook the chicken and onions in a few sprays of low calorie cooking spray over a medium heat until the chicken starts to brown and the onions start to soften
  3. .........
  4. Get full recipe >> CLICK HERE


source http://www.duniaberita.online/2019/04/weight-watchers-creamy-cajun-chicken.html

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