12 Meal Prep Lunch Ideas for Weight Loss That’re So Easy

12 Meal Prep Lunch Ideas for Weight Loss That’re So Easy

12 Meal Prep Lunch Ideas for Weight Loss That’re So Easy

Life is already hard with so much to do and so little time. Having a plan certainly helps a lot, but when it comes to food, you have to make sure the plan is really good. With so many recipes online, it’s hard to find ones that look both appetizing and healthy. Lucky for you, I’ve compiled a list of some mouthwatering meal prep lunch ideas for weight loss that can keep you on track any time of the year. Enjoy!

Roasted Chicken & Veggies

visit  for full recipe>>https://gimmedelicious.com/2016/12/17/meal-prep-healthy-roasted-chicken-and-veggies/

Honey Sriracha Glazed Meatballs

visit  for full recipe>https://www.eatyourselfskinny.com/honey-sriracha-glazed-meatballs/

The sweetness of this dish definitely helps to curb any cravings.

Chicken Fajita

visit  for full recipe>https://myfoodstory.com/chicken-fajita-meal-prep-recipe/

Making food fajita style is a great way to add flavor while keeping calories low.

Honey Lime Chicken

visit  for full recipe>https://lifemadesweeter.com/honey-lime-chicken-sheet-pan/

By properly cooking your food, you can make it way more enjoyable instead of adding a bunch of ingredients.

Korean Beef Bowl

visit  for full recipe>https://damndelicious.net/2017/04/21/korean-beef-bowl-meal-prep/

If there is something I miss from before I was vegan, it’s this kind of food. I have always loved eggs and rice.

Thai Peanut Chicken

visit  for full recipe>https://www.fromvalerieskitchen.com/thai-peanut-chicken-meal-prep-bowls/

Peanut sauce is one of my favorite ways to get something sweet in without overdoing it.

Zucchini Noodles & Turkey Meatballs

visit  for full recipe>https://damndelicious.net/2017/01/20/zucchini-noodles-with-turkey-meatballs/

By replacing your regular noodles with zucchini, you cut out of a lot of calories.

Turkey Taco Lettuce Wrap

visit  for full recipe>https://www.cookingclassy.com/turkey-taco-lettuce-wraps/

Swap out your tortilla for some greens to take out extra calories that you won’t miss.

Chicken Burrito Bowl

visit  for full recipe>https://damndelicious.net/2017/05/12/chicken-burrito-bowl-meal-prep/

If you want, take out of the lettuce altogether and just put it in a bowl.

Chicken Burrito Bowl

visit  for full recipe>https://www.jaroflemons.com/meal-prep-chicken-burrito-bowls/

A good way to encourage yourself to eat better is to make your dishes super attractive, like this! I love that you can get really creative and make meal prep lunch ideas that stand out from all your friends.

Skinny Bang Bang Zucchini Noodles

visit  for full recipe>https://kirbiecravings.com/skinny-bang-bang-zucchini-noodles-meal-prep/

This simple shrimp and noodle bowl will give you tons of energy for the rest of the day.

Jerk Chicken

visit  for full recipe>https://www.foodlovinfamily.com/jerk-chicken-meal-prep-bowls/

source https://dietketokitchen.blogspot.com/2019/04/12-meal-prep-lunch-ideas-for-weight.html

Share this post