PATTY MELT-WEIGHT WATCHERS FREESTYLE

Who doesn’t love a patty melt!? Well, probably vegetarians. Other than that, who??
There’s a burger patty, melted cheese and sauteed onions. YUM!

INGREDIENTS:

• 1/2 onion
• I Can’t Believe It’s Not Buter Spray
• 3 oz. ground sirloin
• A splash or two of Worcestershire sauce (no more than 1 teaspoon)
• Garlic powder, salt and pepper, to taste
• 2 slices 1 point bread (I used Sara Lee 45 calorie honey wheat bread)
• 1 slice Sargento ultra thin mild cheddar cheese

INSTRUCTIONS:

1. Slice the onion and break apart the pieces.
2. Spray a frying pan with I Can’t Believe It’s Not Butter Spray and add the onion. Cook on medium-low for about 20 minutes – until they’re golden brown, stirring frequently.
3. Add Worcestershire sauce to the ground sirloin and form a patty. Sprinkle the patty with garlic powder, salt and pepper.
4. Cook the patty in a frying pan. I cooked mine 5 minutes on each side to get it medium-well.
5. Remove patty from the pan and cover with foil.
6. .....................
7. GET FULL RECIPE>>https://keepingonpoint.com/2018/10/28/patty-melt-weight-watchers-freestyle/

source http://www.bestfood4.us/2019/03/patty-melt-weight-watchers-freestyle.html

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