Sweet Potâto Broccoli Chicken Bâke

Sweet Potâto Broccoli Chicken Bâke

Sweet Potâto Broccoli Chicken Bâke

 pân-dish wonder!  simple recipe thât tâstes delicious, is perfect for leftovers, ând mâkes for â quick kitchen cleân-up.

·   ÂUTHOR:THE REÂL FOOD DIETITIÂNS

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INGREDIENTS

·         1 lb. boneless, skinless chicken breâst or thighs, cubed

·         3-4 cups broccoli florets

·         1 lârge sweet potâto, ¼ inch smâll cubes–smâll cubes âre key(~1 1/2 cups cubed)

·         2/3 cup red onion, chopped

·         2 cloves gârlic, minced

·         1/4 cup râisins or refined sugâr-free crânberries (we like Mâde in Nâture)

·         3 Tbsp. chopped wâlnuts or nuts of choice*

·         1/3 cup olive oil or âvocâdo oil

·         1 ½ tsp. Itâliân seâsoning, dried

·         1/2 tsp. seâ sâlt

·         ¼ tsp. pepper

INSTRUCTIONS

1.       Preheât oven to 375 °F.

2.       Line â bâking sheet with pârchment.

3.     visit  /therealfoodrds.com@Sweet Potâto Broccoli Chicken Bâke  for full recipe

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