SPICY GÂRLIC SHRIMP ÂND QUINOÂ
SPICY GÂRLIC SHRIMP ÂND QUINOÂ
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SPICY GÂRLIC SHRIMP ÂND QUINOÂ
Gârlic Shrimp ând Quinoâ - â simple, heâlthy ând gluten-free dinner reâdy in 35 minutes. Only 260 câlories per serving
INGREDIENTS
FOR THE QUINOÂ:
· ½ tâblespoon extrâ virgin olive oil
· ½ onion finely chopped
· 1 clove gârlic minced
· ½ teâspoon chili powder
· 1 cup (190 grâms) uncooked quinoâ
· sâlt ând pepper
· 2 cups (500 ml) low-sodium vegetâble stock
· 2 tâblespoons fresh pârsley finely chopped
FOR THE SHRIMP:
· ½ tâblespoon extrâ virgin olive oil
· ½ lb (225 grâms) râw tâil-on shrimp peeled ând deveined
· 1 clove gârlic finely chopped
· ¼ teâspoon chili powder
· sâlt ând pepper
YOU WILL ÂLSO NEED:
· fresh pârsley finely chopped
· juice of hâlf lemon
INSTRUCTIONS
QUINOÂ:
1. In â fine-meshed strâiner, rinse the quinoâ under cold running wâter.
2. Heât the olive oil in â lârge pot over â medium heât.
3. Âdd the onion, gârlic ând cook, stirring occâsionâlly, for 3 minutes or until the onion softens slightly.
4. visit aseasyasapplepie.com@SPICY GÂRLIC SHRIMP ÂND QUINOÂ for full recipe
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